During our two layovers in Toronto (on the way to/from Cuba), Ian and I had 2 main priorities: firstly, to see as many sights as we could squeeze into each 24-hour slot. And secondly, to eat as many Canadian snacks as we could possibly get our hands on. Both plans were slightly hindered when, um, I ended up in hospital, but we still had a good old crack at it. From savoury treats to mouth-watering sweets, these are the Canadian snacks you should definitely try next time you’re over in the Great White North.

1. Ketchup Crisps

Canada Snacks that can't be missed

Oh. My. God. When I first heard that ketchup crisps were a thing in Canada, I was shocked, confused, and a little bit judgemental. I’m all for a large dollop of ketchup with my chips, but eating it in CRISP form?! But still, I thought I’d give them a go. When in Toronto, and all that…

Long story short, I’m now hooked. Ketchup crisps are the absolute best. Slightly sweeter than you’d imagine, they’re not too unlike prawn cocktail crisps, just with a tangier, tomatoey taste. While you can get ketchup-flavoured crisps in the UK, they’re not a corner shop staple. Therefore, my recommendation is to stock up on your packets when you get to Canada. And then send some over to me.

2. Poutine

Canada Snacks that can't be missed

Poutine was another weird one for me. It’s essentially just French fries topped with cheese curd and gravy, which seems like a pretty uninspiring combo until you actually try it. The cheese melts in your mouth, the gravy helps it all go down, and oh my goodness you’ll never be more grateful than when you chomp down on a hearty plate of poutine while it’s down to -8°C outside.

There are so many restaurants specialising in poutine all over Toronto, but we dropped into Smoke’s Poutinerie for ours. There are vegetarian options available, as well as the options to size up your meal!

3. Coffee Crisp

Canada Snacks that can't be missed

Layers of vanilla wafer and a coffee-flavoured inside make this coffee crisp a must-try when you’re next in Canada. Ian was virtually hooked on these!

4. Nanaimo bar

Canada Snacks that can't be missed

Image: Stephanie Spencer / Wikimedia Commons

I fell in love with the concept of nanaimo bars years ago after reading about what it actually involved. Essentially, it’s a dessert bar that’s made up of various layers of a wafer and coconut crumb base, a custard flavoured butter icing, and another layer of chocolate ganache.

I thought this was something I would find everywhere, but I had to really go looking for it, eventually picking one up in Toronto’s St. Lawrence Market. Maybe someone out there from Canada can tell me if I was being stupid, and that yes you can just pick them up in ~*[insert supermarket chain here]*~.

5. Tim Hortons

Canada Snacks that can't be missed

Tim Hortons is to Canada as Pret is to the UK. It specialises in quick snacks and drinks, from coffee to doughnuts via breakfast sandwiches. It’s not hard to miss them, as they’re all over Canada and even in the airports. Be sure to try their Timbits – bite-sized fried dough that you can practically pour into your mouth.

6. Beavertails

Canada Snacks that can't be missed

Image: BeaverTails / Wikimedia

Beavertails were the one thing I was desperate to try on our return journey back through Canada, but then I ended up in A&E so food wasn’t really at the forefront of my mind. So why would a vegetarian like me want to eat beaver tails? Well, firstly, they’re not what you think they are. They’re actually doughnut-style pastries that have been hand-stretched, cooked, and topped with all the ingredients of your choice, like cinnamon and sugar or maple syrup. Man, I wish I’d managed to try some! Next time though. Next time…

7. Root Beer

Canada Snacks that can't be missed

I feel like Root Beer is the Marmite of Canada – you’re either going to love it, or absolutely despite it. Seeing it for sale at Smoke’s Poutinerie, I just knew I had to try some. After all, you basically see it all the time on American TV! I found it tasted a little like Dr Pepper, just with a bitter, medicinal aftertaste. Pretty sure I won’t ever be touching the stuff again but hey. When in Canada…

8. Maple Coated Bacon

Canada Snacks that can't be missed

Image: jeffreyw / Flickr

You can get virtually anything maple syrup-flavoured in Canada, but the bacon is a particular novelty. My main question for Canadians (as a vegetarian) is this: can you just buy them in restaurants? In pubs? In supermarkets? Or do you have to make them from scratch?

9. Canada Dry Ginger Beer

Canada Snacks that can't be missed

Canada Dry is a brand of soft drink that rustles up a load of products including tonic water and cream soda. Their ginger ale was my real love during our visit. It was actually the first thing I tried, sipping on some on our flight over to Toronto. As a ginger ale lover, I can 100% confirm that this is hands down the best I’ve ever tried!

Are there any other Canada snacks you’d recommend trying?

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Canada Snacks that can't be missed